I just posted my first YouTube video! Watch me nerd out about some of my favorite TIP foods from a recent shopping trip.
Several of the items in the video met their tragic fate this morning in the blender cup. Here they are just moments before I guzzled their pulverized remains. It's not easy being greens.
From the bottom up: 1 red delicious apple, 1 peach, 4 strawberries, parsley, kale, spinach, ginger root and 2 Tbls. hemp seeds. Not shown: 1+ pint water for blending.