Friday, July 2, 2010

The Five Minute Plate


In this uber-tasty installment of the five minute plate, I tossed the remains of yesterday's chili lime corn (sans cilantro) with black beans, then added sliced avocado and red grapes on the side for a total of eight ingredients.

With it's whole grains (corn), protein (beans), heart-healthy fats (avocado), antioxidants (grapes) and fiber (everything), this is one hard-working five minute plate. My kind of fast food!

1 comment:

  1. Hey Terita, very pretty and healthy looking plate. Beans are good that way if one makes a big batch-they make many a great meal (smile)...

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